Story Time

My Weight Loss Story and What I Learned

13 Comments / Everyday Life, Nutrition, Story Time, Weight Tips / Jay

This picture exists due to a senior at work asking me to take this. Click here to go to Part 1, documenting how I decided to start my weight loss journey I ate less. There were no fad diets that I followed to start weight loss. Because I am an engineer, I am accustomed […]

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My Weight Gain and Decision to Lose Weight

3 Comments / Everyday Life, Story Time / Jay

This is a picture of me in June 2016 Why is it that people lose weight? This was not a question I had always asked myself. To be fair, I always had maintained that I did not need to lose weight. What I failed to understand was that I was 180 kilograms and classified as

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